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Questionnaire – ATW Global

 

Congratulations, you are about to undertake the first part of the Realization Process: the self-assessment, stepping stone towards the gradual realization of your worthy ideal!

HOW DOES IT WORK?

Your reality is determined by your conscious and non-conscious wants and needs.

The deeper the need, the more of your energy and actions it takes.

We all have a dream life and although we want to live it really, really hard, some of it just seems to never come true. The reason is that there actually are other things we value more than those dreams, even if we are not aware of it and we’d swear it is not true.

THE PROCESS

In 4 steps and 15 questions, you will be able to realistically view your real life priorities. Not those you wish for in your imagination, but those you factually value the most with your actions.

Therefore, revealing your actual attachments via the Realization Self-assessment, allows for changes and the taking on of actions congruent with more fulfilling goals.

You will be able to witness this clearly: the higher an action or group of actions and concerns is on your list, the more it fills a need, whether you currently see it or not.

Ensuring your days are filled with actions in line with your true aspirations, is the ultimate purpose of the Realization Process: self-realization.


We invite you to take the first step now, with the Realization Self-Assessment.

4 main goals

This is where you want to write down your 4 main goals.

It may be:

  • something you want to enjoy, possess or have access to
  • a different type or quality of relationships
  • activities you want to experience, places you want to visit or where you want to live.
  • It may be a health or fitness related goal
  • It may be a new financial situation, etc.

We invite you to describe your goals with enough details so that you are clear what each one of those goals refers to, once you review your self-assessment report, now or in the future.

Examples:
  • find a partner who is…
  • earn at least 4k net a month
  • own my house, all debts paid,
  • have a happy and close family,
  • move to another country,
  • buy a sports car,
  • run a marathon...
  • you may be broad or more precise.
Briefly describe your 4 main goals
1:
2:
3:
4:
Theme 1: People
1.What kind of people are in your life?
More details and examples
Do not think just about acquaintances, but who tends to stay long term or several months or the type of people you meet on repeat) and that you end up spending lots of your time or energy with? Do not describe the type of people you would like to hang with, but the type of people you actually tend to attract, in terms of quality, attributes, characteristics (needy, generous, impatient, lost, cruel, talkative, poor, violent, authentic, straightforward, etc). Describe their characteristics in 3 words or three groups of similar words. To help you, you can list the 10 most important persons in your life currently or in the last few years and see what are their commonalities. You may also think of all your life if there is a general pattern still present there, or of the last 5 years or so, if you have identified some consistency over the more recent period of time.
Examples:

Very available people with few obligations who spend lots of time or care for me / same religion / similar education level / unemployed people and drifters / athletes and sports people / business owners / understanding and good listeners /partiers who are cool / people impressed with my status and money / very diverse background and styles to ensure Im never bored / single women mainly / people 15 years younger than me / family members / mainly business related people except family / mainly online gamers / pet lovers dedicated to the cause…

ANSWER 1 first highest frequency / priority:
ANSWER 2 second highest frequency / priority:
ANSWER 3 third highest frequency / priority:
2.What are the three main subjects of conversation that you have with people?
More details and examples
Think of what you talk about most on a daily basis. Do not think about the subjects you would prefer to talk about, but the reality of what you actually talk about: what you talk about most, with the people you actually interact with. What do discussions usually revolve around, when people speak with you? What three subjects or groups of subjects do you objectively, if you were to hear yourself speak, tend to tackle most of the time?
Examples:

Where are the children/what they are doing / Work, current projects, future projects / What happened in the day, inquiry with parents to catch up especially revolving around health / My problems and my depression / My ex spouse and all that went wrong / My financial problems / About politics, the government / scientific facts / religion / That it’s hard to get customers / About my good investments and Business / About fun activities to do.

ANSWER 1 first highest frequency / priority:
ANSWER 2 second highest frequency / priority:
ANSWER 3 third highest frequency / priority:
3.Who do you spend most of your time with?
More details and examples
Do not describe the type of people you would like to hang with, but the type of people you actually spend most of your time with. Do not just write their name, but their status or category relative to you. These people can have a physical presence (family members who live with you) or online (friends, family, coach, teacher, community members...). This category is RESERVED for live interactions. Watching prerecorded videos from a self help guru for example, belong to the question 3 in THEME 4, about the type of content you watch and read about.  
Examples:

My husband / my wife / my children on zoom / my family / my friends / my colleagues / my team members / coach / neighbours / my dog / nobody in particular / clients at the shop / leads on line…

ANSWER 1 first highest frequency / priority:
ANSWER 2 second highest frequency / priority:
ANSWER 3 third highest frequency / priority:
Theme 2: Location
1.Where do you spend most of your time?
More details and examples
What are the three places / groups of places that you visit most frequently / where you spend most of your time?
Examples:

At work in the office / in the mall / at my home / my parent’s place / various friend’s places after work’s day / at the gym / sitting at my desk at home / on the field with customers / in my car from client to client / in hotels traveling for work / in my recording studio / in the hospital / at my boyfriend’s place / in the forest / outside on construction sites / in my garage business / in hotel lobbys.

ANSWER 1 first highest frequency / priority:
ANSWER 2 second highest frequency / priority:
ANSWER 3 third highest frequency / priority:
Theme 3: Finances
1.What do you currently most spend your money on?
More details and examples
What are your spending habits? What do you mostly spend your money on? Not what you like buying, but what you actually spend most of your money on.
Examples:

Do you mostly reimburse debts?

Buy gifts for your spouse? For friends?

Pay your monthly bills such as rent, water, electricity, phone?

Buy volatile investments such as cryptocurrency?

Invest in assets, real estate?

Spend money on lavish holidays?

On clothes and shoes?

Spend it on your education?

On food necessities?

On a specific addiction?

On your passion or your favorite hobby?

ANSWER 1 first highest frequency / priority:
ANSWER 2 second highest frequency / priority:
ANSWER 3 third highest frequency / priority:
Theme 4: Activities
1.What traits inspire you most and give you hope or even faith?
More details and examples
Think of the situations / types of people / qualities that inspire you most, that give you a true sense of awe, that you may even admire, that dissolve all of your worries and fill you with hope, faith or positive strength. Identifying those inspirational qualities or personalities allows you to realize what grabs your attention, towards what you can naturally be led, the type of environment in which you can thrive and be naturally motivated, where you feel a need is easily filled. If you deeply aspire to those qualities or situations, it means on a subconscious level, that you want more of them in your own life, for they are precious doors for you to constructively channel lots of your energy and potential.
Examples:

 

Watching athletic performances / children’s happiness at play and innocence / heroic figures of history / past and living thought leaders / the wilderness of the animal reign / courage / friendship / solidarity / decisiveness / passionate people and go getters / 

ANSWER 1 first highest frequency / priority:
ANSWER 2 second highest frequency / priority:
ANSWER 3 third highest frequency / priority:
2.What are your three real highest aspirations?
More details and examples
What are the three highest aspirations that you are actively working towards, massively or little by little, and that you would say are the dreams of your life, that show concrete signs of manifestation?  Do not think of fantasies or ideals for which you do not put any action into, but aspirations you take concrete steps toward.
Examples:

Becoming a wealthy entrepreneur / Becoming a world renowned author / Building a gigantic real estate portfolio / Having a happy and solid family / getting a perfect looking and functioning body / Visiting 100 countries in the world / Being recognized by the elite of my trade, as an expert in my field / being genuinely happy and stress free / enjoying a minimalist lifestyle / overcoming my traumas and living true freedom both in my mind and undertakings / living a digital nomad lifestyle in Asia, traveling and working / becoming a superstar in music / winning a gold medal at the Olympics.

ANSWER 1 first highest frequency / priority:
ANSWER 2 second highest frequency / priority:
ANSWER 3 third highest frequency / priority:
3.What do you research / read about / watch most?
More details and examples
What themes / subjects do you get information about the most, on a daily basis? (do not think of your subjects of interest, but on your actual frequent searches and reads. Think of your social media actual reads, TV, books, youtube, google, webinars, newsletters, magazines, news papers, etc.)
Examples:

Personal development, motivational speeches / how to get money and start entrepreneurship / listening to music and watching music videos / watching a movie a day / how to raise kids and new parenting / mysteries of the world and archeology / aliens and starseeds / history of the world / everything about my favorite artist: Madonna / beauty tricks and make up / fitness and muscle gain / fun videos with animals and memes / trading and forex.

ANSWER 1 first highest frequency / priority:
ANSWER 2 second highest frequency / priority:
ANSWER 3 third highest frequency / priority:
4.What are your three main daily activities?
More details and examples
Apart from sleep time, what do you regularly perform or perform most frequently? What are the occupations you spend most of your time on? Think about how your days unfold and what you actually spend most of your time on and about, on a daily basis.
Examples:

Working for Company “x” / talking with family at home / Talking on the phone with friends / gym everyday 1 hour / work at home on my business / spend time with my partner / worry 10 hours a day / tidy the house for 4 hours a day / travel on the road / watch youtube / watch social medias / watch TV series, games and films / cooking is my passion / yoga and stretching

You may go in more or less details.

ANSWER 1 first highest frequency / priority:
ANSWER 2 second highest frequency / priority:
ANSWER 3 third highest frequency / priority:
Theme 5: Inner life
1.What are your three most frequent and dominant emotions / states of mind?
More details and examples
What emotions or states of mind dominate your inner life, on a daily basis? It is important to notice them because emotions can guide our behaviour, our decisions and determine our results in life, the relationships we build, the lifestyle we lead. You may think of the last year or 6 months. What emotions or states are you most accustomed to, do you experience most inside?
Examples:

See a random list of emotions and states, to help you identify and qualify your inner landscape at best:

anger, fear, joy, worry, feeling stuck, happiness, lightness, loving and open hearted, closed and protective, peaceful, exhausted, needy, stressed, tired, fulfilled, ashamed, empty, depressed, sad, lost, overwhelmed, relaxed, weak, strong, guilty, fearful, anxious, relieved, grateful, tense, light, positive, negative, constructive, destructive, calm, maxed out, unease, expanding, needy, inspired, motivated, stressed with obligations, outgoing.

ANSWER 1 first highest frequency / priority:
ANSWER 2 second highest frequency / priority:
ANSWER 3 third highest frequency / priority:
2.What do you imagine and visualise most in your mind?
More details and examples
Describe what you really want and imagine (not fantasies, but what you want, what you will into your life, what you imagine you could have / could do / want to do / want to avoid, etc.) You may realize you mostly imagine a better future or mostly remember good times, or bad times, in a loop. Write it whether it’s negative or positive. What matters is the three subjects you visualize / imagine most often.
Examples:

Most of the time in my head, I imagine my new house in all its details, colors, smell / most of the time on my mind, I imagine and picture myself being loved by fans who love my acting style / most of the time, I wonder if my children are safe and am anxious about where they are and what they do / very often in the day, I imagine living with a beautiful family of my own, two children and a house by the sea / most of the time, I visualize my depleting bank account / most of the time, like in a loop I remember the arguments with my ex-husband and how he was breaking everything in the house / I mostly visualize my forthcoming holidays by the sea / most of my thoughts revolve around how I am going to make money with my business and that I am lacking money / most of the time I visualize myself singing in front of a happy crowd of raving fans.

ANSWER 1 first highest frequency / priority:
ANSWER 2 second highest frequency / priority:
ANSWER 3 third highest frequency / priority:
3.What do you think about most for yourself, on a daily basis?
More details and examples
What are the subjects of your internal speech? What do you mostly think about, talk to yourself about?
Examples:

Anxiety about the future because it is not certain / I must not be late / I have to do this… / People are… / memories about the past being much better than now / duties and things not to forget / How good it would be if… dreaming of another life where I have a more beautiful environment and nicer people around / thinking of my companion and how I love her and what I could do to make her laugh / worries about being late on projects / telling myself I am unlucky and always rejected by those I am interested in / remorse on what I should have done differently / regrets about making wrong choices and where my life would be now / what others think of me when I’m not there or how people judge me / how lucky I am to be alive and doing what I please / about getting money to pay debts and finally feel relieved and do the life I really aspire to / how grateful I am for where I live and the changes I’ve made…

ANSWER 1 first highest frequency / priority:
ANSWER 2 second highest frequency / priority:
ANSWER 3 third highest frequency / priority:
Theme 6: Priorities
1.What do you use your space most for?
More details and examples
Think of your house, your wardrobe, cabinets, your data storage, your phone, your garage, any physical or virtual storage space available to you. You may think of it with a step back, like you are someone seeing your items for the first time, with a fresh look. What would be the most obvious to a person visiting you in your apartment, or seeing your stored data?
Examples:

Books / art collection / clothes / children toys / photos / music instruments / admin papers / inheritance items from my parents / bags and boxes full of items from my moving / documents from all my work life in binders and boxes / plants.

ANSWER 1 first highest frequency / priority:
ANSWER 2 second highest frequency / priority:
ANSWER 3 third highest frequency / priority:
2.What are you most organized and ordered about?
More details and examples
Think of the elements you own or access to, that you take special care at ordering, classifying, ensuring are well protected.
Examples:

Your finances : you know exactly what you have on which platform, bank account, your investment portfolio / personal items such as trinkets / beauty products well placed and taken care of / collection of your passion / clothes well organized in a walk in closet and color assorted / family trips carefully planned and beautifully executed / kitchen / diet / files on computer / work documents perfectly accessible and organized / friends and going out and organizing reunions.

ANSWER 1 first highest frequency / priority:
ANSWER 2 second highest frequency / priority:
ANSWER 3 third highest frequency / priority:
3.What do you most spontaneously and diligently do, without anyone having to remind you about it?
More details and examples
What is it you naturally and regularly do without forcing or in which you even take natural pleasure? Do not think of what you would like to do, or what you have a passion for, but about what you actually do most and spontaneously on a daily basis. As an illustration, do not mention "riding horses" if you would like to perform this activity, but you never actually ride any horse.
Examples:

Reading / fishing / cleaning the house / learning about mechanics / watching tv and medias / socialising with new people and current friends / writing essays / penning poetry / working on my favourite social projects for children / speaking about daily life with parents/ coaching people towards the realisation of their goals / doing beauty routines / going out to parties and clubs / organizing private events for weddings and religious ceremonies.

ANSWER 1 first highest frequency / priority:
ANSWER 2 second highest frequency / priority:
ANSWER 3 third highest frequency / priority:

Below is a recapitulative of your answers.

Please click on a color of your choice to mark answers that you can regroup by similarities. There is no right or wrong answers or criteria for grouping words together. What matters is that you think or feel similarly of them, according to your own logic or preference.

Color Selection Labels:
Answer 1 Answer 2 Answer 3
Question 1
Question 2
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Question 4
Question 5
Question 6
Question 7
Question 8
Question 9
Question 10
Question 11
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Question 14
Question 15
Name your categories

Choose a name per category that best represents and sums up the various words and activities you have listed in each category.

5 perceived Challenges, Supports & Life Summary
Top 5 Perceived Challenges and Frustrations (the negatives in your life)
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Top 5 Perceived Supports and Sources of Contentment (the positives in your life)
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For your own future reference and in order to look back on your evolution, briefly describe your current life in its main areas: career, health, finance, relationships.
Gender
Current age range
Country of residence
Name
Email
Situation
Your four main goals
Your highest aspirations in life
Your hierarchy of real priorities
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