What emotions or states are you most accustomed to, do you experience most inside?
See a random list of emotions and states, to help you identify and qualify your inner landscape at best:
anger, fear, joy, worry, feeling stuck, happiness, lightness, loving and open hearted, closed and protective, peaceful, exhausted, needy, stressed, tired, fulfilled, ashamed, empty, depressed, sad, lost, overwhelmed, relaxed, weak, strong, guilty, fearful, anxious, relieved, grateful, tense, light, positive, negative, constructive, destructive, calm, maxed out, unease, expanding, needy, inspired, motivated, stressed with obligations, outgoing.